7 Tips on Properly Brushing and Flossing With Braces
There are various set of aftercare instructions you get from your orthodontist after your braces treatment, including brushing with braces. It is vital to follow all the instructions regarding oral hygiene to make your teeth straightening treatment successful.
But it is a bit tricky to brush your teeth with braces. Therefore we are mentioning 7 helpful tips here on brushing with braces:-
- Number of Times to Brush
- Type of Toothbrush
- Type of Toothpaste
- Preparation Before Brushing
- Brushing With Braces Technique
- Floss Along With Brush
- Technique of Flossing With Braces
People without braces are generally suggested to brush twice a day. But if you are on braces, you need to follow an unusual routine. You need to brush after all the main meals of your day. So you need to remember to brush after breakfast, lunch, dinner, and before bedtime. Getting lazy and skipping to brush can lead to severe infections like gingivitis in your teeth.
It is advisable to use a soft-bristled toothbrush if you are on braces. Your teeth are in vulnerable condition after teeth straightening treatment. Stiff bristles can damage them. Choose a brush with an angled head to clean the plaque from inside the braces. You can also use the latest devices like an electric toothbrush and a water pick. But remember to keep the electric toothbrush in sensitive mode.
Whitening toothpaste is, as such, not good for your teeth. Their whitening agents are made up of some harmful chemicals. Apart from causing damage to your teeth, whitening toothpaste will partially whiten your teeth, leaving the area covered with brackets. You don’t want to end up with spotted teeth after braces treatment. Hence, use a regular toothpaste made for sensitive teeth.
You usually just pick up toothpaste and a brush and start brushing. But brushing with braces requires preparing your teeth beforehand. First, clean your teeth of the residue of the foods eaten, then begin to brush. (We hope that you are not eating chewy, sticky and hard foods while on braces.) You can use a toothpick or a rubber-tipped gum massager to clear your teeth of any morsel. After this, rinse your mouth well to get it to stir clear of anymore lodged food.
The correct technique of brushing with braces is also crucial. It would be best if you brush your gums before starting to brush your teeth. Brush them at a 45-degree angle. You need to keep tilting your brush to get it inside all the brackets. Take short circular strokes to get inside gums and braces. And take flat strokes to clean the surface. Go slow and gentle on both teeth and braces. Brush for more than 2 minutes when you are on braces.
Flossing once in a day is as essential as brushing while you are undergoing teeth straightening. You need a floss thread while you are on braces. Still, it will be more complicated to floss with braces. Be patient and invest time in flossing if you want healthy teeth after braces.
Wrap the floss thread around a finger of your one hand and hold it’s another end in your other hand’s finger. Engulf each tooth in a C shape with the thread to clean it. You can clean each tooth in the same way for at least 20-30 seconds. Rinse with a fluoride mouthwash after flossing.
These are some basic but crucial tips regarding brushing teeth with braces routine. The tips mentioned above will help you come out of your braces treatment with healthy teeth. For more help, its important that you consult your orthodontist and follow all instructions.